Weigh In record (no journal entry) for 18 February 2016
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63.6 kg
Lost so far: 3.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2016:
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1961 kcal
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Fat: 62.78g | Prot: 50.71g | Carbs: 314.24g.
Breakfast: Coronado Cajeta Envinada, Skippy Crema de Cacahuate Cremosa, Bimbo Pan Silueta con Fibra, Nescafé Clásico, Azúcar. Lunch: Jamón Ahumado de Miel (Cocidos), Aguacate, McCormick Mostaza, Cebolla Frita, Philadelphia Queso Crema, Pimiento Rojo, Bimbo Pan Blanco (23g), Bimbo Roles de Canela Glaseados, Tostitos Dip Queso Suave, Tostitos Nachos. Dinner: Smucker's Mermelada de Fresa sin Azúcar, Bimbo Pan Silueta con Fibra, Nestlé Nesquik, Alpura 2000 Light, Té (Infusión), Alpura 2000 Light, Holanda Helado Oreo. Snacks/Other: Sonric's Gudu Pop, Nestlé Carlos V (11g), Nutri Well Barra Amaranto Con Cacahuate, Hershey's Jolly Rancher Caramelo Macizo, Dulces de la Rosa Mazapán. more...
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1888 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour and 16 minutes, Resting - 14 hours and 44 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Taniatorres's Weight History
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