Weigh In record (no journal entry) for 19 February 2016
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51.7 kg
Lost so far: 0.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2016:
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1158 kcal
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Fat: 51.21g | Prot: 32.20g | Carbs: 148.29g.
Breakfast: Черемушки Торт Медовик, Муравейник, Изюм, Овсяная Каша на Молоке. Lunch: Хлеб Черный, Печенье Простое или на Кефире, Капуста Тушеная с Мясом. Dinner: Апельсины, Яблоко. more...
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Losing 1.8 kg a Week
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