Насмешка's Journal, 19 Feb 16

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Weigh In record (no journal entry) for 19 February 2016

88.5 kg Lost so far: 0 kg. Still to go: 30.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 February 2016:

2456 kcal

Fat: 164.97g | Prot: 93.11g | Carbs: 155.86g. Breakfast: Вареное Яйцо, Сухой Жареный Миндаль (без Соли), Кофе (из Молотых Зерен), Parmalat Сливки 23%. Lunch: Добрый Апельсиновый Сок, Банан, Artis Сыр для Жарки, Эколь Говяжьи Сосиски (Халяль). Dinner: Тимоша Козинак Подсолнечный. Snacks/Other: Арахисовая Паста La Pina. more...

2476 kcal

Exercise: Sleeping - 3 hours and 30 minutes, Resting - 17 hours and 30 minutes, Breastfeeding - 3 hours. more...

Gaining 1.4 kg a Week

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Насмешка's Journal, 19 Feb 16

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Насмешка's Weight History