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Насмешка
Journal
19 Feb 16
Насмешка's Journal, 19 Feb 16
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Weigh In record (no journal entry) for 19 February 2016
88.5 kg
Lost so far:
0 kg
.
Still to go:
30.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 February 2016:
2456 kcal
Fat: 164.97g | Prot: 93.11g | Carbs: 155.86g.
Breakfast:
Вареное Яйцо, Сухой Жареный Миндаль (без Соли), Кофе (из Молотых Зерен), Parmalat Сливки 23%.
Lunch:
Добрый Апельсиновый Сок, Банан, Artis Сыр для Жарки, Эколь Говяжьи Сосиски (Халяль).
Dinner:
Тимоша Козинак Подсолнечный.
Snacks/Other:
Арахисовая Паста La Pina.
more...
2476 kcal
Exercise:
Sleeping - 3 hours and 30 minutes, Resting - 17 hours and 30 minutes, Breastfeeding - 3 hours.
more...
Gaining 1.4 kg a Week
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Насмешка's Weight History
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