Weigh In record (no journal entry) for 19 February 2016
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46.5 kg
Lost so far: 2.4 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2016:
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997 kcal
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Fat: 30.60g | Prot: 25.43g | Carbs: 158.94g.
Breakfast: Whole Milk, Great Value French Vanilla Coffee Creamer, Coffee (Brewed From Grounds). Lunch: Nature's Bakery Strawberry Fig Bar. Dinner: Salad Dressing, Salt, Corn On The Cob with Butter, Carrots, Mixed Salad Greens, Cheese Pizza. Snacks/Other: Chocolate Syrup, Sugar, Whole Milk, Coffee (Brewed From Grounds). more...
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Losing 0.4 kg a Week
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samanthamarie74's Weight History
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