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My weight is dropping a little... I think it's because I'm still processing the food I ate over the holidays!!! EEK!
Sis in law is making lasagna tonight. DOH! Have to plan for that!
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65.3 kg
Lost so far: 0.5 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2010:
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1814 kcal
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Fat: 70.79g | Prot: 69.98g | Carbs: 234.66g.
Breakfast: hummus, pita chips, butter, sourdough english muffin. Dinner: baby carrots, Italian Salad Dressing, Lettuce Salad with Assorted Vegetables, Toasted Garlic Bread, Lasagna with Meat. Snacks/Other: Peanuts, Goldfish Baked Cheddar Crackers, banana, butter, sourdough dinner roll. more...
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1886 kcal
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Exercise:
Yard Work (gardening) - 1 hour, Driving - 2 hours and 30 minutes, Resting - 10 hours and 30 minutes, Sleeping - 10 hours. more...
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Losing 3.2 kg a Week
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