Weigh In record (no journal entry) for 19 February 2016
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46.3 kg
Lost so far: 2.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2016:
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1067 kcal
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Fat: 33.21g | Prot: 61.86g | Carbs: 131.98g.
Breakfast: Чернослив, Ja! Körniger Frischkäse Halbfettstufe, Mühlen Gold Sonnenblumenbrot, Грецкие Орехи, Мёд, Milfina Butter, Чистая Крупа Геркулес. Lunch: Ja! Körniger Frischkäse Halbfettstufe, Wasa Knäckebrot Ballaststoffe, Банан. Dinner: Приготовленная Тыква, Приготовленная Квашеная Капуста, Куриные Голени (Кожа не Съедена). more...
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Losing 0.1 kg a Week
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Bobren0k's Weight History
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