Weigh In record (no journal entry) for 19 February 2016
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68.8 kg
Lost so far: 15.7 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2016:
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1397 kcal
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Fat: 58.09g | Prot: 78.34g | Carbs: 139.36g.
Dinner: Tarte aux Pommes, Lay's Chips Nature, Auchan Bûche de Chèvre Sainte Maure, Salade Verte, Picard Dos de Cabillaud, U Fromage de Chèvre Sainte Maure, Baguette, Blanc de Dinde. more...
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1987 kcal
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Exercise:
Zumba - 45 minutes, Resting - 13 hours and 15 minutes, Sleeping - 10 hours. more...
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Losing 0.7 kg a Week
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