Weigh In record (no journal entry) for 20 February 2016
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59.9 kg
Lost so far: 12.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2016:
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707 kcal
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Fat: 24.54g | Prot: 47.53g | Carbs: 73.45g.
Breakfast: Pain Blanc, Beurre Extra-Fin Demi-Sel, Nesquik Chocolat en Poudre, U Lait Demi Écrémé. Lunch: U Haché de Cabillaud au Citron, Malo Yaourt Citron Malo, Clémentines, Fleury Michon Blanc de Poulet -25% de Sel. more...
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Losing 2.8 kg a Week
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