Anthemion's Journal, 20 Feb 16

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Weigh In record (no journal entry) for 20 February 2016

66.2 kg Lost so far: 31.5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 February 2016:

1722 kcal

Fat: 97.32g | Prot: 71.80g | Carbs: 110.54g. Breakfast: Кофе с Молоком и Сахаром, Овсянка с Фруктами. Lunch: Сыробогатов Плавленый Сыр, Салат из Помидоров и Огурцов, Рис Вареный. Dinner: Свинина Запеченая. Snacks/Other: Белое Столовое Вино. more...

1682 kcal

Exercise: Vacuuming - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 2.5 kg a Week

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Anthemion's Weight History

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Anthemion's Journal, 20 Feb 16

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Anthemion's Weight History