Weigh In record (no journal entry) for 20 February 2016
|
76.2 kg
Lost so far: 25.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 February 2016:
|
1575 kcal
|
Fat: 50.88g | Prot: 76.74g | Carbs: 199.02g.
Breakfast: Auchan Confiture Extra de Figues, Milbona Maasdam, Carrefour Pain Complet, Moelleux au Chocolat, Auchan Lait Écrémé, Café. Lunch: Paul Pain Complet, Pomme, Banane, Florette Choux Fleur, Agneau, Lidl Thon au Naturel. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|