Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
twookie
Journal
17 Oct 11
twookie's Journal, 17 Oct 11
twookie's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 17 October 2011
101.0 kg
Lost so far:
3.4 kg
.
Still to go:
12.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 October 2011:
2550 kcal
Fat: 120.62g | Prot: 129.18g | Carbs: 239.63g.
Breakfast:
2% Fat Milk, Bacon, Bananas.
Lunch:
Mozzarella Cheese, Navels Oranges, 12" Medium Meat Lover's Thin'N Crispy Pizza.
Dinner:
Cheese Filled Ravioli, Stir Fry Vegetables.
more...
2703 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.2 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
twookie's Weight History
View Complete History