Weigh In record (no journal entry) for 20 February 2016
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54.2 kg
Lost so far: 7.5 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2016:
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1425 kcal
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Fat: 75.08g | Prot: 69.01g | Carbs: 119.08g.
Breakfast: Veronica's Salsa, Kroger Eggs (Large), America's Choice Bacon Thick Sliced, Coffee-Mate Natural Bliss Cinnamon Cream Coffee Creamer, Coffee. Lunch: Juanita's Foods Tortilla Chips, Great Value Chili with Beans. Dinner: Taco Bell Chips & Cheese, Nabisco Triscuit Crackers Original, Kraft Miracle Whip Dressing, StarKist Foods Chunk White Albacore Tuna in Water (Can). Snacks/Other: Taco Bell Pintos 'n Cheese, Great Value Cashew Halves & Pieces. more...
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1503 kcal
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Exercise:
Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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steady weight
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Jennifer Woodruff's Weight History
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