Weigh In record (no journal entry) for 21 February 2016
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100.8 kg
Lost so far: 9.2 kg.
Still to go: 10.8 kg.
Diet followed: Poorly.
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View Diet Calendar, 21 February 2016:
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1794 kcal
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Fat: 68.31g | Prot: 115.11g | Carbs: 151.44g.
Breakfast: beurre, sucrette, pain complet, jambon, cafe. Lunch: panier de yoplait, huile olive, moulinee, haricot vert, saumon. Dinner: Crêpes Nature, Pizza Del Arte Pizza Regina. Snacks/Other: Casino Lait Écrémé. more...
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2575 kcal
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Exercise:
Sleeping - 23 hours and 20 minutes, Walking (brisk) - 6.5/kph - 40 minutes. more...
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Gaining 1.0 kg a Week
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dietetiquepat's Weight History
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