Weigh In record (no journal entry) for 21 February 2016
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82.3 kg
Lost so far: 0.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2016:
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1951 kcal
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Fat: 85.77g | Prot: 86.29g | Carbs: 210.07g.
Breakfast: Frijoles Cocidos, La Sierra Chilaquiles Rojos, Jugo de Naranja. Lunch: Tacos de Barbacoa. Dinner: Café con Leche. more...
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Losing 5.6 kg a Week
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HoraceBrigthside's Weight History
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