Weigh In record (no journal entry) for 22 February 2016
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70.3 kg
Lost so far: 3.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2016:
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1258 kcal
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Fat: 24.26g | Prot: 56.62g | Carbs: 194.93g.
Breakfast: Bäckerkrönung Roggenvollkornbrot (55g), Lieken Urkorn Kleine Sonne, Wasa Roggen Dünn, Birnen, Orangen, Lieken Urkorn Kleine Sonne, Vitalis Knusper Pur Weniger Süß, Gut & Günstig Speise Quark Magerstufe. more...
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Gaining 0.7 kg a Week
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Alina0011's Weight History
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