HoraceBrigthside's Journal, 22 Feb 16

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Weigh In record (no journal entry) for 22 February 2016

81.5 kg Lost so far: 1.5 kg. Still to go: 8.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 February 2016:

1766 kcal

Fat: 59.05g | Prot: 83.78g | Carbs: 228.61g. Breakfast: Sandwich, Jugo Verde. Lunch: Jugo Verde, Wendy's Ensalada Cesar con Pollo. Dinner: Tostitos Salsa Verde. Snacks/Other: Kellogg's Nutri-Grain Frutela Mora Azul, Taifeld's Panecillos de Salvado. more...

2510 kcal

Exercise: Running - 11/kph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

Losing 5.6 kg a Week

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HoraceBrigthside's Journal, 22 Feb 16

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HoraceBrigthside's Weight History