Weigh In record (no journal entry) for 22 February 2016
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92.7 kg
Lost so far: 6.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2016:
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1038 kcal
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Fat: 40.24g | Prot: 46.06g | Carbs: 121.34g.
Breakfast: Sandwich au Jambon avec Pâte à Tartiner. Lunch: Petits Pains de Blé. Dinner: Soupe de Légumes (avec Volume d'Eau Égal, en Conserve). more...
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Losing 0.5 kg a Week
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