togcorcon's Journal, 22 Feb 16

:)))
57 kg Lost so far: 2 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 February 2016:
1446 kcal Fat: 54.53g | Prot: 62.18g | Carbs: 178.71g.   Breakfast: Çikolatalı Pasta (Sert Cikolata Kaplamasız), Tavuk Baget, Bulgur Pilavı, Dardanel Ton Klasik, Mandalina, Çavdar Ekmeği, Ülker Cafe Crown 3 Ü 1 Arada Fındıklı, Sütaş Light Süt, Haşlanmış Yumurta. more...
Losing 1.0 kg a Week



     
 

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togcorcon's Weight History


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