Weigh In record (no journal entry) for 22 February 2016
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65.4 kg
Lost so far: 1.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2016:
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1766 kcal
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Fat: 36.68g | Prot: 69.53g | Carbs: 242.58g.
Breakfast: Coronado Cajeta Envinada, Bimbo Pan Silueta con Fibra, Nescafé Clásico. Lunch: Champaña, Envueltos Wonton (Incluye Rollos de Huevo), Sopa de Verduras Vegetariana (Preparada con Agua), Knorr Caldo de Pollo, Jumex Fresh, Patatas Cocidas, Cebolla Frita, Tortillas de Maíz, Carnitas, Pechugas de Pollo (a la Parrilla, Freídas o Asadas). Dinner: Nestlé Nesquik, Alpura 2000 Light, Smucker's Mermelada de Fresa sin Azúcar, Bimbo Pan Silueta con Fibra, Chimichurri, Cebolla Frita, Pimientos Verdes, Aguacate, Lala Queso Panela Light, Jamón Ahumado de Miel (Cocidos), McCormick Aderezo Chipotle con Queso Parmesano, French's Mostaza, Bimbo Pan Blanco (23g). Snacks/Other: Barcel Palomitas Acarameladas, Nestlé Carlos V (11g), Hershey's Jolly Rancher Caramelo Macizo, Manzana Golden. more...
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2010 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 23 minutes, Walking (brisk) - 6.5/kph - 1 hour and 15 minutes, Resting - 14 hours and 22 minutes, Sleeping - 8 hours. more...
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Gaining 6.0 kg a Week
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Taniatorres's Weight History
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