Weigh In record (no journal entry) for 23 February 2016
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71 kg
Lost so far: 9.4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2016:
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435 kcal
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Fat: 5.71g | Prot: 16.60g | Carbs: 28.04g.
Breakfast: Thee, Quaker Oats Express Naturel. Dinner: Aldi Mayonaise Light, Salade met Diverse Soorten Sla (Inclusief Tomaten en/of Wortelen), Tonijn uit Blik. Snacks/Other: Cava. more...
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Gaining 0.7 kg a Week
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dorine1968's Weight History
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