Weigh In record (no journal entry) for 23 February 2016
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57.4 kg
Lost so far: 0.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2016:
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2021 kcal
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Fat: 37.11g | Prot: 133.32g | Carbs: 282.70g.
Breakfast: Combino Spaghetti (Ungekocht). Lunch: Leicht und Fit Schinkenwürfel, Combino Spaghetti (Ungekocht). Dinner: Maultaschen. Snacks/Other: Milfina Milch 1,5% Fett, Myprotein Impact Whey Protein, Combino Spaghetti (Ungekocht). more...
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Gaining 1.4 kg a Week
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