Weigh In record (no journal entry) for 18 October 2011
|
104.8 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Poorly.
|
View Diet Calendar, 18 October 2011:
|
274 kcal
|
Fat: 12.97g | Prot: 16.02g | Carbs: 18.24g.
Breakfast: turkey sausage, cheese. Snacks/Other: RICE CAKES. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TheFirstLady's Weight History
|