Weigh In record (no journal entry) for 04 January 2010
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105.7 kg
Lost so far: 0.9 kg.
Still to go: 42.2 kg.
Diet followed: 100%.
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View Diet Calendar, 04 January 2010:
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1166 kcal
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Fat: 71.30g | Prot: 80.87g | Carbs: 52.16g.
Breakfast: cucumber, butter, breakfast sausage, egg, coffee, splenda, fat free half and half. Lunch: evaporated milk, turkey vegetable soup. Dinner: black beans, evaporated milk, onion, spinach, pork loin, pork broth. Snacks/Other: lime sugar free jello, roasted peanuts, 2% american cheese. more...
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Losing 1.3 kg a Week
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Jen1beau's Weight History
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