Peaches22's Journal, 04 Jan 10

Peaches22's Profile | < Previous Entry |Next Entry >

i went a bit off track over christmas and new year but am back with it now.

52.6 kg Lost so far: 4.1 kg. Still to go: 2.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 January 2010:

1613 kcal

Fat: 52.44g | Prot: 85.10g | Carbs: 206.53g. Breakfast: Dried Papaya, Brown Rice Cakes. Lunch: White Rice. Dinner: zucchini, parsnip, sweet potato, Chicken Breast. Snacks/Other: chocolate cake. more...

1700 kcal

Exercise: Conditioning exercise (health club) - 1 hour, Sleeping - 8 hours, Resting - 13 hours and 40 minutes, Walking (moderate) - 5/kph - 1 hour and 20 minutes. more...

Gaining 0.4 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Peaches22's Weight History

View Complete History

Peaches22's Journal, 04 Jan 10

Submit a Comment

Peaches22's Weight History