Weigh In record (no journal entry) for 23 February 2016
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65 kg
Lost so far: 1.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2016:
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1715 kcal
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Fat: 48.08g | Prot: 44.17g | Carbs: 283.20g.
Breakfast: Barcel Palomitas Acarameladas, Coronado Cajeta Envinada, Bimbo Pan Silueta con Fibra, Azúcar, Nescafé Clásico, Conos de Helado (con Galleta Tipo Wafer), Holanda Helado Oreo, Holanda Helado de Vainilla. Lunch: Chimichurri, San Jacinto Queso Asadero, Cebolla Frita, Pimientos Verdes, Tomates Secados al Sol, Paté de Hígado (Enlatado), McCormick Mayonesa Light, French's Mostaza, Bimbo Pan Blanco (23g), Nescafé Clásico, Coronado Cajeta Envinada, Bimbo Pan Silueta con Fibra, Col Cocida, Knorr Caldo de Pollo, Zanahoria, Envueltos Wonton (Incluye Rollos de Huevo). Dinner: Nestlé Carlos V (11g), Hershey's Jolly Rancher Caramelo Macizo, Sonric's Gudu Pop, Whisky, Nestlé Nesquik, Alpura 2000 Light, Hershey's Jarabe de Chocolate, Bimbo Pan Silueta con Fibra. Snacks/Other: Act II Palomitas Naturales, Manzana Golden. more...
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1925 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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Taniatorres's Weight History
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