Weigh In record (no journal entry) for 23 February 2016
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79 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2016:
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1208 kcal
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Fat: 24.44g | Prot: 80.79g | Carbs: 166.47g.
Breakfast: Gloria Yogurt de Fresa, Bimbo Tostadas Integrales. Lunch: Papa Cocida, Té Verde, Muslos de Pollo con la Piel, Frejol Negro, Arroz Blanco. Dinner: Pechuga de Pollo a la Plancha, Plátano Verde, Café Colado, Azúcar. Snacks/Other: Carter Maní Salado. more...
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2397 kcal
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Exercise:
Football (soccer) - 30 minutes, Insanity - 20 minutes, Resting - 17 hours and 10 minutes, Sleeping - 6 hours. more...
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steady weight
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lualsaaga's Weight History
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