Weigh In record (no journal entry) for 23 February 2016
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75 kg
Lost so far: 5.6 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2016:
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1706 kcal
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Fat: 48.65g | Prot: 93.08g | Carbs: 176.28g.
Breakfast: Bregott Bregott Ekologisk, Kokt Ägg, Wasa Surdegsknäcke. Lunch: Bearnaisesås, Blandad Sallad, ICA Pepparbiff. Dinner: Ridderheims Tzay, Quinoa. Snacks/Other: Starköl, Starköl, Äpple, ICA Tunna Skivor av Rökt Kalkon, Banan. more...
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Losing 2.1 kg a Week
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holm_tobbe's Weight History
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