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no_slim_lady
Journal
24 Feb 16
no_slim_lady's Journal, 24 Feb 16
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Weigh In record (no journal entry) for 24 February 2016
109.7 kg
Lost so far:
7 kg
.
Still to go:
34.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 February 2016:
788 kcal
Fat: 31.86g | Prot: 78.13g | Carbs: 47.18g.
Breakfast:
Апельсин, Вареное Яйцо.
Lunch:
Огурец (с Кожурой), Жареная Говядина (Только Постное).
Dinner:
Апельсин, Вареное Яйцо.
Snacks/Other:
Морковь, Морковь.
more...
3709 kcal
Exercise:
Judo - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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no_slim_lady's Weight History
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