Weigh In record (no journal entry) for 24 February 2016
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60.1 kg
Lost so far: 11.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2016:
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1389 kcal
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Fat: 51.34g | Prot: 63.75g | Carbs: 173.67g.
Breakfast: Pain Blanc, Beurre Extra-Fin Demi-Sel, Nesquik Chocolat en Poudre, U Lait Demi Écrémé. Lunch: Tarte aux Pommes, Kiwi, Maggi Fond de Veau, Haricots Verts, Entrecôte. Dinner: Crème Anglaise, Poulain Chocolat Noir Extra, SOUPE CAROTTE+POIREAU+PATATES - 272 gr/PORTION = 1905 gr, COMPOTE DE POMME - 222gr SOIT 111gr / PART. more...
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Losing 3.5 kg a Week
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