joekilos's Journal, 24 Feb 16

Weigh In record (no journal entry) for 24 February 2016
87.5 kg Lost so far: 5.9 kg.    Still to go: 12.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 February 2016:
1189 kcal Fat: 62.57g | Prot: 50.57g | Carbs: 89.72g.   Breakfast: Twinings Thé Vert Citron, Président Beurre Tendre Demi-Sel, Heudebert Biscottes 6 Céréales. Lunch: Festillant Pétillant sans Alcool, Fleury Michon Aiguillettes de Poulet Grillé, Concombre (Pelé), Carrefour Carottes Râpées au Citron, Carrefour Céleri Rémoulade. Dinner: Carrefour Velouté de Potiron. Snacks/Other: Ker Cadelac Gâteau Breton Crème de Pruneaux, Amandes, Café Expresso. more...
Losing 1.4 kg a Week


Comments 
Roh lo lo Bravo ma Jo ✌✌✌✌ 
24 Feb 16 by member: fatfunnyfred

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


joekilos's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.