Weigh In record (no journal entry) for 24 February 2016
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68 kg
Lost so far: 12 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2016:
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971 kcal
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Fat: 17.57g | Prot: 51.54g | Carbs: 152.13g.
Lunch: Herbalife Chá Verde e Cha Preto, Herbalife Shake de Mousse de Maracujá, Herbalife Protein Powder, Herbalife Chá Verde, Leite (sem Gordura ou Desnatado, Enriquecido com Cálcio), Água. Dinner: Koni Store Temaki Filadélfia. Snacks/Other: Vitao Maçã Desidratada, Estrela do Oriente Semente de Abóbora Torrada e Salgada. more...
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2104 kcal
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Exercise:
Desk Work - 11 hours, Walking (moderate) - 5/kph - 20 minutes, Resting - 4 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 1.1 kg a Week
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naneinhaa's Weight History
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