Weigh In record (no journal entry) for 24 February 2016
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63.7 kg
Lost so far: 3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2016:
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1767 kcal
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Fat: 40.51g | Prot: 49.96g | Carbs: 307.02g.
Breakfast: Nescafé Clásico, Smucker's Mermelada de Chabacano, Bimbo Pan Silueta con Fibra, Hershey's Jarabe de Chocolate, Bimbo Pan Silueta con Fibra, Azúcar, Nescafé Clásico. Lunch: Chimichurri, Cebolla Frita, Jitomate, Pimientos Verdes, Paté de Hígado (Enlatado), Lala Panela Light, McCormick Mostaza, Bimbo Pan Blanco (23g), Manzana Golden, Nestlé Carlos V (11g), Ensalada de Col, Knorr Caldo de Pollo, Envueltos Wonton (Incluye Rollos de Huevo). Dinner: Alpura 2000 Light, Smucker's Mermelada de Fresa, Bimbo Pan Silueta con Fibra, Alpura 2000 Light, Kellogg's Zucaritas, Hershey's Jarabe de Chocolate, Bimbo Pan Silueta con Fibra, Nestlé Nesquik, Alpura 2000 Light, Whisky. Snacks/Other: Nestlé Carlos V (11g), Hershey's Jolly Rancher Caramelo Macizo, Holanda Helado de Vainilla, Act II Palomitas Naturales. more...
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1926 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour and 24 minutes, Resting - 14 hours and 36 minutes, Sleeping - 8 hours. more...
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Losing 9.1 kg a Week
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Taniatorres's Weight History
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