Jennifer Woodruff's Journal, 24 Feb 16

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Weigh In record (no journal entry) for 24 February 2016

54.0 kg Lost so far: 7.7 kg. Still to go: 8.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 February 2016:

1153 kcal

Fat: 69.19g | Prot: 49.79g | Carbs: 87.68g. Breakfast: Jason's Deli Sliced Avocado, Del Monte Diced Tomatoes, Village Inn 2 Egg Cheese Omelette, Dannon Oikos Triple Zero - Coconut Creme. Dinner: Del Taco Chips and Salsa (Small), Pace Pico De Gallo, Guacamole, Nachos with Beans and Cheese. Snacks/Other: Wonderful Roasted & Salted Pistachios in Shells. more...

1655 kcal

Exercise: Working - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...

Losing 1.6 kg a Week

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Jennifer Woodruff's Weight History

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Jennifer Woodruff's Journal, 24 Feb 16

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Jennifer Woodruff's Weight History