Weigh In record (no journal entry) for 24 February 2016
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90.7 kg
Lost so far: 14.6 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2016:
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1411 kcal
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Fat: 69.62g | Prot: 87.26g | Carbs: 109.19g.
Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Kroger Mild Cheddar Cheese Shredded, Butter, Feta Cheese Dressing, Mulay's Breakfast Sausage, Scrambled Egg (Whole, Cooked). Lunch: Green Snap Beans (No Salt Added, Solids and Liquids, Canned), Bananas, Wegmans BBQ Pulled Pork. Dinner: Plain Yogurt, Rice Pilaf, Sweet Potato, Butter, Natural Sea Wild Alaskan Salmon Fillet. more...
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Losing 0.3 kg a Week
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MariannairaM's Weight History
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