Weigh In record (no journal entry) for 25 February 2016
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71.7 kg
Lost so far: 2.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2016:
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820 kcal
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Fat: 19.94g | Prot: 40.05g | Carbs: 111.75g.
Breakfast: Mühlen Gold Toastbrötchen Roggenmisch, Knorr Salat Krönung (Tüte), Aldi Pinienkerne, Rote Paprika, REWE Beste Wahl Cherry Roma Tomaten, Gurke (mit Schale), REWE Mischsalat, Äpfel, Vitalis Knusper Pur Weniger Süß, Gut & Günstig Speise Quark Magerstufe, Orangen. more...
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Gaining 3.5 kg a Week
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Alina0011's Weight History
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