Weigh In record (no journal entry) for 25 February 2016
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111.4 kg
Lost so far: 66.7 kg.
Still to go: 41.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2016:
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728 kcal
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Fat: 18.52g | Prot: 89.17g | Carbs: 43.10g.
Breakfast: Heinz Tomato Ketchup, Flora Light, Burgen Soya & Linseed Bread (44g). Lunch: Chicken Breast Meat. Dinner: Hartley's Sugar Free Strawberry Jelly, Asda Root Veg Mash, Chicken Breast Meat. Snacks/Other: Polo Sugar Free Mints. more...
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Losing 0.7 kg a Week
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Mrselfdestrct's Weight History
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