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Emel011
Journal
25 Feb 16
Emel011's Journal, 25 Feb 16
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Weigh In record (no journal entry) for 25 February 2016
68.7 kg
Lost so far:
15.8 kg
.
Still to go:
1.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 February 2016:
674 kcal
Fat: 36.20g | Prot: 31.30g | Carbs: 60.40g.
Lunch:
Super U Fromage Blanc 0%, Auchan Surimi, Fleury Michon Tartiflette au Reblochon, Auchan Fromage de Chèvre, Andros Compote Pomme Fraise.
more...
1938 kcal
Exercise:
Housework - 1 hour, Walking (slow) - 3/kph - 1 hour, Cooking - 1 hour and 10 minutes, Resting - 12 hours and 50 minutes, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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Emel011's Weight History
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