Weigh In record (no journal entry) for 25 February 2016
|
101.7 kg
Lost so far: 2.3 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 February 2016:
|
1623 kcal
|
Fat: 81.24g | Prot: 114.90g | Carbs: 109.77g.
Breakfast: Belegtes Brötchen. Lunch: Balsamico, Extra Natives Olivenöl, Thunfisch in Wasser (Konserviert), Casa Morando Antipasti Grüne Peperoni, Zucchini, Gelbe Paprika, Möhren. Dinner: Aldi Körniger Frischkäse, Krone Räucher-Lachs. Snacks/Other: Gut & Günstig Frischei-Waffeln, Braeburn Äpfeln, Mandarine. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SteffiK2705's Weight History
|