Weigh In record (no journal entry) for 25 February 2016
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93.9 kg
Lost so far: 8.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2016:
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2867 kcal
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Fat: 52.51g | Prot: 196.55g | Carbs: 374.36g.
Breakfast: Ja! Cornflakes, Cornflakes, Gut & Günstig Natürliches Mineralwasser Medium, TiP Studentenfutter, ProLife Multivitamin Brausetablette, Coppenrath & Wiese Weizenbrötchen, TiP Putenbrust Classic, Hofmaier Hähnchenbrustfilet Roulade, Myprotein Impact Whey Protein Chocolate Brownie. Lunch: Asia Spezialitäten Gebratene Nudeln mit Hühnchen. Dinner: Myprotein Impact Whey Chocolate Brownie, Aldi Milch 1,5%, Viva Vital Haferflocken Extrazart. Snacks/Other: Milch 1,5%. more...
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Losing 0.2 kg a Week
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DustinUndsoo's Weight History
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