HoraceBrigthside's Journal, 25 Feb 16

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Weigh In record (no journal entry) for 25 February 2016

81.3 kg Lost so far: 1.7 kg. Still to go: 8.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 February 2016:

1982 kcal

Fat: 108.27g | Prot: 87.14g | Carbs: 244.66g. Breakfast: Empanada Cajeta, Capuchino. Lunch: Carl's Jr. Low Fat Balsamic Vinaigrette Dressing, Carl's Jr. Original Chiken Salad, Jumex Único Fresco (Naranja sin Pulpa). Dinner: Café con Leche, Frijoles Refritos, Queso Panela, Tortillas de Maíz. Snacks/Other: Sr. Natural Galletas de Nuez. more...

2330 kcal

Exercise: Desk Work - 8 hours, Resting - 9 hours, Sleeping - 7 hours. more...

Losing 3.5 kg a Week

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HoraceBrigthside's Journal, 25 Feb 16

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HoraceBrigthside's Weight History