Weigh In record (no journal entry) for 25 February 2016
|
76.1 kg
Lost so far: 12.6 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 February 2016:
|
1401 kcal
|
Fat: 45.23g | Prot: 50.53g | Carbs: 209.40g.
Breakfast: Fazenda Bela Vista Queijo Minas Frescal, Pão Integral, Pão Integral. Lunch: Suco de Limão, Molho Branco, Macarrão Fresco (Cozido). more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|