Weigh In record (no journal entry) for 25 February 2016
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77.5 kg
Lost so far: 0 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2016:
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618 kcal
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Fat: 29.37g | Prot: 50.34g | Carbs: 39.94g.
Breakfast: Cepita Jugo de Naranja, La Serenísima Leche Descremada, Paladini Jamón Cocido, Ilolay Queso Port Salut Light. Lunch: Exquisita Gelatina Light, Puglisi Caballa al Natural, Hellmann's Mayonesa Light, Tomates, Cocinero Aceite de Oliva, Lechuga de Hoja Verde. more...
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2420 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 2 hours and 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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sily2012's Weight History
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