Ro Estrela's Journal, 25 Feb 16

Weigh In record (no journal entry) for 25 February 2016
68.1 kg Lost so far: 6.9 kg.    Still to go: 3.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 February 2016:
1013 kcal Fat: 42.22g | Prot: 57.64g | Carbs: 111.98g.   Breakfast: Mamão Formosa, Abacaxi, Couve Manteiga Crua, Tal e Qual Adoçante, Sanavita Colágeno Hidrolisado, Sementes de Linhaça, Gengibre. Lunch: Abacaxi, Sopa de Legumes com Carne. Dinner: Laranja Pêra, Sopa de Legumes, Tirolez Queijo Parmesão, Scala Queijo Prato, Sopa de Legumes com Carne. more...
Losing 0.9 kg a Week



     
 

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Ro Estrela's Weight History


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