Weigh In record (no journal entry) for 25 February 2016
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68.1 kg
Lost so far: 6.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2016:
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1013 kcal
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Fat: 42.22g | Prot: 57.64g | Carbs: 111.98g.
Breakfast: Mamão Formosa, Abacaxi, Couve Manteiga Crua, Tal e Qual Adoçante, Sanavita Colágeno Hidrolisado, Sementes de Linhaça, Gengibre. Lunch: Abacaxi, Sopa de Legumes com Carne. Dinner: Laranja Pêra, Sopa de Legumes, Tirolez Queijo Parmesão, Scala Queijo Prato, Sopa de Legumes com Carne. more...
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Losing 0.9 kg a Week
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Ro Estrela's Weight History
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