Weigh In record (no journal entry) for 26 February 2016
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94.9 kg
Lost so far: 1.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2016:
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1553 kcal
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Fat: 72.59g | Prot: 98.22g | Carbs: 133.17g.
Breakfast: Piątnica Serek Wiejski, Banan, Nasze Smaki Kiełbasa Myśliwska, Chleb Żytni. Lunch: Zupa Pomidorowa, Ser Gouda, Sos Beszamelowy, Makaron, Lidl Mięso Mielone z Łopatki Wieprzowej. more...
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Losing 4.2 kg a Week
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