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Et de six😀à fond la motiv😉
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87 kg
Lost so far: 6.4 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2016:
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1034 kcal
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Fat: 57.28g | Prot: 73.61g | Carbs: 55.70g.
Breakfast: Président Beurre Tendre Demi-Sel, Jus de Citron, Heudebert Biscottes 6 Céréales, Twinings Thé Vert Citron. Lunch: Carrefour Carottes Râpées au Citron, Le Gaulois Escalope de Poulet, Endive. Dinner: Huile d'Olive, Vinaigrette, Concombre (Pelé), Tomates Cerises, Bonduelle Feuille de Chêne, Blanc d'Oeuf Cuit, Carrefour Râpé de Jambon Fumé. Snacks/Other: Nescafé Café Soluble, Senseo Café, LU La Paille d'or aux Framboises, Amandes. more...
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Losing 2.8 kg a Week
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joekilos's Weight History
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