Weigh In record (no journal entry) for 26 February 2016
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58.7 kg
Lost so far: 3.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2016:
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1144 kcal
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Fat: 50.34g | Prot: 44.17g | Carbs: 130.33g.
Breakfast: Yeşil Zeytin, Nutella Nutella, Yumurta, Beyaz Peynir, Kepekli Ekmek. Lunch: İrmik Helvası, Erişte, Soslu Köfte (Karışım), Mercimek Çorbası. Dinner: Çokça Etsiz Çiğ Köfte, Kabak Yemeği, Brokoli Corbasi. Snacks/Other: Ülker Piko, Ülker Altınbaşak, Ülker Kepekli Grissini. more...
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Losing 1.1 kg a Week
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oznurugurluoglu's Weight History
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