Weigh In record (no journal entry) for 26 February 2016
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76 kg
Lost so far: 4.5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2016:
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529 kcal
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Fat: 22.93g | Prot: 35.46g | Carbs: 41.39g.
Breakfast: Schär Körnerbrötchen, Mayonnaise, Gouda, Salami. Lunch: Bofrost Feinschmecker Kohlrabigemüse, Hähnchenbrustfilet, Weißer Reis (Langkorn, Gekocht). more...
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Losing 3.5 kg a Week
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susi1962 meyer's Weight History
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