Weigh In record (no journal entry) for 26 February 2016
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72.6 kg
Lost so far: 2.7 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2016:
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1899 kcal
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Fat: 46.58g | Prot: 86.73g | Carbs: 189.78g.
Breakfast: Café Au lait. Lunch: Carrefour Dos de Filet de Colin Lieu, Riz Blanc (à Longs Grains , Cuit). Dinner: Whisky, Vin Sauvignon Blanc, Fromage Bleu ou Roquefort, Entremont Emmental, Leader Price Saumon Fumé Aneth, Avocat. Snacks/Other: Jus d'Orange Fraîchement Pressé, Jus de Citron, Panzani Penne Rigate, Oeuf sur le Plat, Charal Steak Haché 5%. more...
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2801 kcal
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Exercise:
Marche au travail - 2 hours and 38 minutes, Standing - 8 hours and 15 minutes, Sleeping - 7 hours and 30 minutes, Resting - 5 hours and 37 minutes. more...
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Losing 0.2 kg a Week
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stephanesav64's Weight History
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