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Quase lá.... :D
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70.6 kg
Lost so far: 21.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2016:
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767 kcal
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Fat: 51.22g | Prot: 63.91g | Carbs: 18.55g.
Lunch: Seara Filezinho de Peito (Sassami), Tomates, Ovo (Inteiro), Azeite de Oliva Extra-Virgem, Italac Creme de Leite. Snacks/Other: Sadia Queijo Mussarela, Amendoins Torrados e Secos (sem Sal), Divine Chocolate 70% Cacau, Nestlé Iogurte Grego Light Maracujá (90g). more...
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Losing 0.2 kg a Week
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