Weigh In record (no journal entry) for 26 February 2016
|
93.1 kg
Lost so far: 11.2 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 February 2016:
|
1846 kcal
|
Fat: 119.18g | Prot: 107.09g | Carbs: 86.98g.
Breakfast: Bacon, Fresh Express Spring Mix, Kirkland Signature Whole Milk. Lunch: Ground Beef (Cooked), Mozzarella Cheese. Snacks/Other: Oil Popped White Popcorn, Chocolate Covered Doughnut (Cake Type). more...
|
Gaining 8.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|